I have completely fallen off the wagon. I can usually reign in my cravings for sugar and processed foods, but as of lately? I am out of control. At work there is a candy box. I have been having little candy bars every day! I know I "shouldn't" be eating them, but they are there and so tasty!
Advice on how to keep my sweet tooth in check? I haven't been on a scale since I got back from Peru, so I don't know the damage. My weight is already up about 10 pounds from when I was at my peak training in March.